Description

Optimize Performance. Track Metabolic Health. Achieve Results.

The Comprehensive Fitness Test is a focused diagnostic panel designed to assess key hormonal and inflammatory biomarkers that directly influence fitness performance, metabolism, energy regulation, and recovery. This panel provides valuable insight for athletes, fitness enthusiasts, or individuals seeking to improve their body composition, hormonal balance, or metabolic health.

Whether you're training for competition, trying to lose fat, build muscle, or optimize energy and endurance, understanding these internal factors is crucial for sustainable success.

What This Panel Evaluates

This test measures:

  • Hormonal balance
  • Stress response
  • Inflammation
  • Thyroid function
  • Vitamin D status — essential for muscle health, immunity, and energy production

These markers collectively help identify barriers to performance, such as overtraining, low testosterone, adrenal fatigue, or low-grade inflammation.

Biomarkers Included

25-OH Vitamin D

  • A key fat-soluble vitamin essential for bone strength, immune health, and muscle function.
  • Deficiency is common and associated with fatigue, poor recovery, and increased injury risk.

Cortisol (Morning)

  • The body’s primary stress hormone, critical for energy regulation and recovery.
  • Imbalances may indicate adrenal dysfunction, chronic stress, or overtraining syndrome.

DHEA (Dehydroepiandrosterone)

  • A precursor to both testosterone and estrogen.
  • Supports muscle mass, libido, energy, and overall vitality.
  • Low levels may suggest adrenal insufficiency or aging-related decline.

TSH (Thyroid-Stimulating Hormone)

  • Regulates the thyroid gland, which controls metabolism and energy.
  • Abnormal TSH levels may indicate hypothyroidism (fatigue, weight gain) or hyperthyroidism (weight loss, anxiety).

Testosterone (Total)

  • Essential for muscle growth, fat metabolism, mood, and libido.
  • Low testosterone can lead to reduced endurance, strength, and recovery capacity.

hs-CRP (High-Sensitivity C-Reactive Protein)

  • A sensitive marker for systemic inflammation.
  • Elevated levels can impair recovery, increase risk for metabolic syndrome, and affect training response.

Ideal For:

  • Athletes and fitness professionals
  • Individuals experiencing unexplained fatigue, plateaued progress, or training burnout
  • Those with weight management concerns
  • Men and women over 35 experiencing hormonal shifts
  • Patients looking to monitor stress, recovery, and immune resilience

Test Details

  • Sample Type: Blood draw (serum)
  • Fasting Required: Typically recommended (8–12 hours)
  • Collection Time: Morning (for accurate cortisol measurement)

Why This Test Matters

Understanding your hormonal and inflammatory profile allows for:

  • Personalized training and recovery plans
  • Identification of overtraining or adrenal imbalance
  • Targeted nutritional and supplement support
  • Early detection of underlying endocrine or inflammatory issues

Ready to Train Smarter?

Your performance isn’t just about workouts—it’s about what’s happening inside your body. The Comprehensive Fitness Test gives you the insights you need to optimize your health, recover faster, and get better results from every rep, mile, or round.