Description

The Vegetarian IgG Food Sensitivity Panel is a blood test that measures the immune response (IgG antibodies) to 152 foods commonly consumed as part of a vegetarian diet. This test can help identify food sensitivities that may not cause immediate allergic reactions but could contribute to ongoing symptoms like digestive issues, headaches, fatigue, and more.

Purpose of the Test:

  • Identify Food Sensitivities: Detect IgG responses to specific foods often consumed in vegetarian diets, which might not cause an immediate allergic reaction but may lead to chronic or delayed symptoms.
  • Manage Symptoms: Understand which foods might be contributing to ongoing discomfort or health issues, helping individuals make informed dietary adjustments.
  • Guide Dietary Choices: Provide guidance for those looking to optimize their diet or identify potential triggers for symptoms that may not be linked to traditional allergies.

Foods Included in the Panel:

This test measures IgG antibodies for 152 foods typically found in vegetarian diets. Below is a sample of some foods included:

  • Nuts and Seeds: Almond, Brazil Nut, Cashew, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio Nut, Walnut, Sunflower Seed, Flaxseed, Chia Seed
  • Fruits: Apple, Banana, Blueberry, Cantaloupe, Cherry, Grape, Kiwi, Lemon, Lime, Mango, Orange, Peach, Pear, Pineapple, Plum, Raspberry, Strawberry, Watermelon
  • Vegetables: Asparagus, Broccoli, Brussels Sprouts, Cauliflower, Carrot, Celery, Cucumber, Kale, Lettuce, Mushrooms, Onion, Parsnip, Potato, Spinach, Sweet Potato, Zucchini
  • Legumes and Grains: Amaranth, Black Bean, Chickpea, Kidney Bean, Lentils, Navy Bean, Oats, Quinoa, Rice, Rye, Sorghum, Teff, Wheat
  • Dairy Alternatives: Coconut, Goat Milk, Sheep Milk, Soybean
  • Spices and Herbs: Basil, Cilantro, Cinnamon, Cloves, Ginger, Garlic, Nutmeg, Oregano, Parsley, Rosemary, Sage, Tarragon, Thyme
  • Others: Brewer's Yeast, Cocoa Bean, Coffee, Gluten, Honey, Hops, Malt, Papaya, Sesame, Tamarind, Tomato, Turmeric, Vanilla, Yogurt

How It Works:

  • IgG Antibody Testing: The test measures the IgG antibodies in your blood, which are produced when your immune system identifies certain food proteins as potential threats, even if they don't cause an immediate allergic reaction.
  • Chronic Symptoms: IgG food sensitivities are typically associated with delayed reactions that can manifest as digestive issues, fatigue, headaches, or skin rashes.
  • Blood Spot Test: A small sample of blood is taken (via fingerstick), making it convenient for home collection.

Test Procedure:

  • Blood Sample: A small blood sample (collected via fingerstick) is sent to the lab for analysis.
  • No Fasting Required: You do not need to fast before taking the test.
  • Result Timeline: Results typically take 7 business days, excluding transportation time.

Why This Test Is Important:

  • Identifying Sensitivities: Food sensitivities, such as those measured by IgG, can contribute to chronic, subtle symptoms that are often overlooked or misdiagnosed as something else.
  • Tailored Dietary Adjustments: By identifying potential food triggers, individuals can adjust their diets to minimize symptoms and improve overall well-being.
  • Comprehensive Panel: This extensive panel covers a wide variety of vegetarian foods, providing a holistic view of possible food sensitivities in a vegetarian or plant-based diet.

Symptoms Linked to IgG Food Sensitivities:

  • Digestive issues (bloating, gas, diarrhea)
  • Headaches or migraines
  • Skin issues (eczema, rashes)
  • Chronic fatigue or tiredness
  • Joint pain or inflammation
  • Sinus issues or congestion